Perfect blond hair, warm smile and sparkling blue eyes – apparently these have contributed to the one of the most prestigious recognitions in the world. On Wednesday, People magazine announced Gwyneth Paltrow the World’s Most Beautiful Woman for 2013.
Oscar-winning actress Gwyneth Paltrow will be on Friday’s issue, knocking her friend Beyoncé out of the top spot. At the age of 40, the concept of beauty has changed for the actress who admits she looks great mainly because feels comfortable, confident and happy by simply being herself. Of course, her regular fitness program and healthy eating help her maintain a great shape and youthful look. People’s managing editor Larry Hackett said Paltrow’s selection was a result of her gorgeous appearance, her inspiring role as a mother and wife and her successful career. Being grounded and family-oriented is so rare in Hollywood circles, but Paltrow has remained herself despite the fame. So, what is her secret to beauty?
Married to musician Chris Martin she has two children and tries to be the perfect mother and wife. Surprisingly, she doesn’t wear make-up at home and admits her family is used to seeing her this way – with jeans and T-shirt. In the cover story she explains that she has learned to love herself with all her beauties and flaws and that the inner peace and satisfaction with life just emanates from within. According to her good sleep and regular exercise are the best tips for looking great. That’s why she works out for two hours every day which helps her feel younger and stronger. Dieting and deprivation are out of the question, says Paltrow. There’s no need to get on scales, either, it only creates bad psychology. Instead, healthy food with lots of proteins and vitamins paired with every-day exercise work best.
The title World’s Most Beautiful Woman comes as a big surprise to Gwyneth Paltrow who now joins the top list with her fellow actresses, Jennifer Lopez, Halle Berry, Julia Roberts and Jennifer Aniston. Others on People’s 2013 list are Connie Britton, Kerry Washington, Drew Barrymore, Jennifer Lawrence, Jane Fonda and Linda Gray.
