Weight management in the Arab world is being reinvented by a company called Curves Middle East. If the above sentence sounds overly optimistic, we encourage you to read further and find out why Curves weigh management solutions work!
Before we begin, you should know that Curves is the largest fitness franchise in the world and already has over 10,000 branches in nearly 80 countries. You may think here that you have read many similar statements in the past and you even followed Dr. Oz’s recommendations from the television, but nothing has worked really well for you. Give Curves a try! The new solution offers a balanced and synergized approach to weight loss that it is easy to follow up. It combines a few methods of which you are most probably well aware, but in a unique tailor-made for women concept.
What it is?
A typical Curves weigh management plan consists of all of the below mentioned methods with a few extra perks:
- Weight management classes with the purposely designed Curves 30 Day Diet Plan. This in-club program that provides nutritional guidance to help you reach your goals.
- A diet and nutrition plan that shows you how to get permanent results without permanent dieting.
- Three times a week, 30 minute workout that exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
- Motivational events that offer support to members.
Who can benefit from Curves weigh management solutions?
The weight combat approach is effective equally as for staying at home moms and for working women. After the initial introduction, it doesn’t take much time to follow up and even after the first few weeks it can become rather a craved routine.
Curves relays on social interactions and it makes it easier for women to socialize, to meet new friends and to participate in health and wellness focused events. Curves also runs special club promotions for its members and organizes events to encourage women to support various children, charitable and even art-related causes.
Haw to begin?
After visiting Curves website, you should contact them and request for an an appointment to introduce yourself and to get introduced to the Curves club. If you are not ready to that right away, research Curves social media pages for more information and in order to find out what to expect. You can also subscribe to Curves newsletter in advance. Reading Curve’s blog is also benfitial as it offers plenty of information on healthy eating and balances exercise.
So, are you ready to try Curves? Before you choose a membership, you should know that a Curves membership is good at any location worldwide.
If you are brand new to the program, it is natural to begin with the Start Up Class. In the Phase 3 Class you will learn to boost your metabolism and the Special Topics Class will give you practical tips for healthy eating.
Ask your Curves staff how you can get a copy of the Fitness & Weight Management Plan.
Curves offers a choice to any women to live a higher quality of life, full of energy and with a self-confidence. Once you get accustomed to Curves lifestyle, you will feel more beautiful and ready to achieve your goals!
