How You Eat Dinner Affects Your Weight Loss or Gain
The first human test of early time-restricted feeding found that this meal-timing strategy strategy reduced swings in hunger and altered fat and carb burning...
How to Master the Swedish Art of Lagom to Fight Coronasomia
If you haven’t heard of the Swedish concept of ‘Lagom’, it means ‘just enough’. In essence, it’s all about balance and in today’s fast-paced...
Childhood Obesity Linked to Excessive Use of Technology in UAE, KSA
Parents giving priority to outdoor activity with increase in access to mobile devices among children in UAE and KSA
9 in 10 children have access...
Using Many Social Media Sites Tied to Depression
Use of multiple platforms is more strongly associated with depression and anxiety among young adults, the University of Pittsburgh Center for Research on Media,...
Cancer Cover Insurance for Women by Takaful
Abu Dhabi Islamic Bank (ADIB), a top-tier Islamic financial services group, announced today that it now offers a pioneering cancer cover Takaful to all...
Computer screens can damage your eyes! Here is help
How to reduce computer screen damage to your eyes
Nowadays we depend on electronics for work, fun and just about anything. That is why you...
MERS cases on the rise in Middle East
Health authorities in the Kingdom of Saudi Arabia announced a new death caused by the dangerous MERS virus. With the last laboratory-confirmed case of...
Dubai Healthcare City specialists point to the local relevance of...
World Health Organization theme of ‘Safe blood for saving mothers’ aims to prevent maternal deaths
Specialists in DHCC talk about pregnancy-related complications that lead to...
Ebola Could Reach Europe by October End
The worst Ebola outbreak in history, which is now spreading rapidly across West Africa, could reach Europe by the end of October, according to...
Unqualified injectors leading risk for UAE patients seeking aesthetic treatments
Dermal fillers and injectables administered by unqualified physicians cause significant complications for patients.
According to the Global Cosmetic Surgery & Services Market Analysis 2015 –...
Salty Diet Makes You Hungry, Not Thirsty
We've all heard it: eating salty foods makes you thirstier. But what sounds like good nutritional advice turns out to be not true in...
High-intensity Workouts Won’t Work for Most People
The allure of high-intensity interval training is simple -- go all-out for as little as one minute and reap the benefits of a 45...
How Anxiety Can Be Good for You
The reason that some things instill fear and anxiety is because they can cause us harm, either physically or psychologically.
New Year’s Resolution: Learn to Love Your Body
Put together a list of New Year's resolutions yet?
Every year, many of us pledge to work harder at being healthy, losing weight or eating...
How to Survive Sandstorm Season
Asthma awareness is crucial when living in the GCC, especially when we live in a climate which has significant environmental triggers such as sandstorms....
Free screening for Osteoporosisat Anlene’s ‘Walk for Bones’
Anlene, in partnership with MBC’s morning show, ‘Sabah Al Kheir Ya Arab’, is giving away hundreds of thousands of dirhams worth of bone...
Middle East Arthritis Foundation Focuses on Rheumatoid Arthritis
Patients from across the region band together to increase awareness of Rheumatoid Arthritis
In an effort to raise public awareness of rheumatoid arthritis (RA) in...