Tag: Exercise

'Everyone is Responsible for Everyone’ initiative will offer free access to fully vaccinated individuals at elite fitness centres and sports halls between May 3...

Digital fitness and wellness motivation platform STEP (Self-Care-Technology –Engagement – Protocol) has launched a rewarding fitness application called FitWin in the United Arab Emirates (UAE),...

Fitness 4 Everybody to Kick Off 0n 17th September  The UAE is set for 4 days of free fitness on 17-20 September, as the region’s...

Following the stupendous success of their Marathon at Home last month, the Dubai Sports Council, ASICS Middle East and 5:30 Run club, are back...

With the Holy Month of Ramadan starting this weekend, Dubai Sports Council is making sure members of the community will get their regular fix...

With schools in the UAE to remain closed until the end of the academic year and children adjusting to their new classroom set up...

Estate Management company Provis has brought its sporting and lifestyle experience to the UAE community virtually in support of government directives urging people to...

With gyms and fitness clubs across the country temporarily closed for the rest of the month, it is important to re-evaluate our health goals...

F45 And Wildflower Partner To Make Living A Healthy Lifestyle Fun, Simple And Tasty Try the life-changing fitness brand and delicious, yet nutritious takeaway for...

Swedish beauty-tech company FOREO has announced the discovery of a new microscopic organism that lives in people’s sweat, using a ‘suction-nozzle’ to hoover up...

Never-seen-before innovation, including the region’s first studio without walls; also known as the Kube First Hot Yoga studio Highly anticipated launch of Box...

Fitness First announces incredible festive deal for the holidays Join now and get the rest of the year for freeFitness First Middle East,...

New Research found men and women differ both in terms of what they are hoping to achieve and what they are doing to attain...

Dubai Fitness Challenge (DFC) has officially released its latest mobile application to power the initiative for its second consecutive year from October 26 to...

The second season of Dubai Fitness Challenge is back and Al Ghurair Centre invites residents of Dubai to kick-start their exercise regimen. In collaboration with...

Maintaining five healthy lifestyle habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood...

Will you dance at your great-grandchild’s wedding? Some people are not only dancing, but cooking, driving, and volunteering at an age when they’re supposed to...

You may spend a lot of time working out, but there's a fitness reward you might not expect: better memory in your senior years. New...