Tag: Fasting

Many people often go through the process of intermittent fasting for many reasons. These include improving focus levels, building endurance or bettering their health...

Most people know that Ramadan is a month of abstaining from food, drink, and other substances from sunrise to sunset. But what most people...

*Words by Cynthia Bou Khalil, Nutritional Consultant and Clinical Manager Excellence Ramadan, a period dedicated to spirituality, self-reflection and spending time with loved ones, no...

Dubai’s Department of Economic Development (Dubai Economy) today issued a circular stating that restaurants in Dubai will not have to screen visible dining areas...

The Western Board-Certified team of Health Experts at Valiant Clinic have put together a Health Tips Guide for fasting in Ramadan for optimal...

How to stay healthy during Ramadan With long periods of fasting during Ramadan, it can be easy to make the wrong food choices when breaking...

Intermittent energy restriction diets, such as the 5:2 diet, clears fat from the blood quicker after eating meals than daily calorie restriction diets –...

Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps weight loss and other metabolic disorders. Such fasting already shows...

The ninth month of the Islamic calendar is upon us, and Muslims across the UAE will start the traditional Ramadan fast, which prohibits eating...

A major change in the dietary pattern happens during Ramadan compared with other times of the year. Fasting Muslims are required to refrain from...

Experts from the Sharjah Planetarium has announced that this year’s Ramadan fasting hours will last for more than 15 hours, the longest in 32...

There’s no month in the calendar more beautiful than the holy month of Ramadan. The specialness of this time reflects on your soul (as...