Tag: Fitness
Weight Management Reinvented – Curves Middle East Offers The Solution
Weight management in the Arab world is being reinvented by a company called Curves Middle East. If the above sentence sounds overly optimistic, we...
2015 Top New Year’s Resolution? Fitness!
Twice-a-year juice cleanse? Gym membership? Binge-watch the latest TV show everyone’s talking about? It’s January 2015, and that means most people are already several...
Get Fit, Firm and Fabulous this Ramadan
Physique TV, the Middle East’s only health & fitness channel, unveils alternative TV programming that will inspire viewers to stay in shape and maintain...
Fitness Tourism – The Biggest Vacation Craze for Summer 2014
Fitness tourism is among the hottest of all new holiday trends in recent years.
What is fitness tourism?
Do not assume that a fitness tourism means...
Top Global Fitness Trends for 2014
The American College of Sports and Medicine (ACSM) published its annual survey on global fitness trends which are currently on the rise. However, the...
Want an Exercise Routine? Ask Yourself These Questions
We’re far more likely to stick with an exercise routine that suits our nature and our schedule.
How to Start a Small Business – Fitness Instructor
If you want to start your small business as a fitness instructor, you need to prepare for a long journey. Founding the business is...
How to Combat Sedentary Lifestyle
Sedentary lifestyle is one the major factors for developing very hazardous conditions such as high blood pressure, obesity, neuromuscular disorders, headache, even anxiety and...
Active Lifestyle May Be As Good As Exercise
Both doctors and trainers keep saying we should get regular exercise in order to stay healthy, but who has the time to do this?...
New Activity Monitor Shows How Much Calories You Burn In Real...
Along with OmronFitness.com, the latest device by Omron is a brand new way to pursue your goals in fitness
One smart, but uncomplicated device is...
Weight Loss Success: Celebrity Stories of 2012
Hollywood stars can sometimes surprise us with shockingly fast changes in their physical appearance. But celebrity weight loss stories are not so unbelievable as...
Typical diseases threatening men’s health
Men's health should come first. There are some typical deceases which can threaten the well-being of the male part of the human society. If...
The Effect of Fitness First on Yoga in The Old Town...
Not so long, but until June this year, Hayya Clubs in Dubai were managed by Emaar. Most of Emaar buildings have new and well...
Bonus for health professionals in medical fitness centres in Dubai
Dubai Health Authority (DHA) announced today payment of one month salary bonus for health professionals in medical fitness centres in Dubai in recognition of...
Finding time for fitness training
How to fit exercise into your busy life
When embarking on a fitness programme, it can be difficult to fit your exercise into a...
What exercises are best for each part of your body
The top 10 best exercises
Make the best use of your limited exercise time by using our guide to the best exercises for 10 of...
Top 10 motivational tips for fitness
Top tips to keep you motivated for fitness and exercise so, nothing stands in your way.
Train Like a Champion on the Road With Sheraton
Fitness and travel go hand-in-hand, whether you’re the German soccer team traveling to South Africa or a frequent business traveller jetting coast-to-coast. Sheraton Hotels...