Tag: Stress

Not only can stress have a profound effect on your psychological wellbeing but it can also compromise your physical health. The first step to...

The spike in the number of people tested positive for Covid-19 has induced stress and anxiety among many. In an attempt to help those...

The reason that some things instill fear and anxiety is because they can cause us harm, either physically or psychologically.

Having a little stress in your life can be a good thing. It gives you a reason to accomplish your goals or solve a...

More and more, do you find yourself fighting feelings of worry? Do you feel increasingly anxious and tense? Do you obsess about things that...

New research shows there might be health benefits to eating certain types of dark chocolate. Findings from two studies being presented at the Experimental...

Let's face it - Stress has become an inevitable part of our lives, from professional demands, personal lives to even the snarling traffic conditions...

Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently. People who worry too much burn...

Scratching is more than an itch -- when it is sparked by stress, it appears to reduce aggression from others and lessen the chance...

Happy people are healthier and live longer. By now this notion is supposed to be a common belief that dictates lifestyle choices. Chronic unhappiness...

A new paper published in the International Journal of Epidemiology finds that people employed in low paying or highly stressful jobs may not actually...

People who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice appears to lessen symptoms...

When you bring work at home or home issues at work, you are headed for disaster. Not only your relationships and performance will suffer,...

Driving for more than two hours a day steadily reduces intelligence, a new study suggests. Researchers investigating how sedentary behaviour affects brain power found IQ...

Regularly snapping selfies with your smartphone and sharing photos with your friends can help make you a happier person, according to computer scientists at...

Have you noticed that almost every year, there are new trends among the bestselling book tiles. Some of the most recent book themes with...

Life has become more demanding than ever in every aspect. Many of us struggle to match the constantly increasing expectations to do more with...

Mondays don’t have to be so horrible – scientists have come up with a better alternative to the coffee-doused mornings, coffee naps. What may...