Tag: Vegetarian Diets
The Year of The Vegan: A Guide to Going Plant-based
It was recently revealed that a record number of people have signed up to ‘Veganuary’ in a bid to reduce their meat consumption and...
Vegetarian Diets Twice as Effective in Reducing Body Weight
People who follow vegetarian diets not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing...